by august 20th what should i do to lose the most fat and least muscle possible? i want to have a noticeable difference im starting high school..
Answer:
RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN RUN
DIET DIET DIET DIET DIET DIET DIET DIET DIET DIET
It isn't impossible. As a matter of fact I did it! http://totaltransformation.wordpress.com...I dropped about 14 lbs in the first 6 weeks. And now, about 20 weeks later I am 37lbs lighter. You need to be committed though. You might want to check out this post on my blog. It might be helpful.http://totaltransformation.wordpress.com...Hope this helps.
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