Leg Strength?

Can someone give me some excersises to strengthen the legs and tell me how to do them. I know lunge and squats are good ones but I don't really understand how to do them.
Answer:
Squats are very good, just google how to squat and you should come up with many how to sites better then what I can tell you. Just be sure to not do squats on a smith machine.
Recently, I stopped with leg workouts, because I started to do cardio more. Running and other leg intense cardio are great ways to strengthen your legs as well.

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its all about form, find someone who can help you with form. theres also deadlift, leg press, jumps/plyometrics, running, leg curl, leg extension, and others.

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try running

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Leg extensions, stairs, and using the elliptical are also good.

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