Lean cuisine diet?

could someone please explain how this lean cuisine diet works? thanks! =]
Answer:
It is not necessarily a diet. People tend to lose weight eating the frozen meals because it is easier to keep up with their daily intake of calories.
Eat a healthy breakfast of fiber rich cereal, low fat milk and a piece of fruit
For lunch select any of the Lean cuisine entrees. I suggest adding a vegetable or two or a small salad.
And for Dinner do the same as lunch or you can have a serving of lean protein (chicken, fish, pork) vegetables and a serving of whole grain bread.

---

it's a good replacement for a meal if you dont have time to cook. its not a diet really. it's just healthy already made meals.

---

Basically they are lower calorie meals that you pop in the microwave...but please read the sodium content on these packages...Most are extremely high and too much sodium is a bad thing

---