Losing weight and seeing results?

ok so how do i lose weigth and see results fast like in a week maybe now i dont meen major but some can someone plese gie me tips please
Answer:
You wont see results in a week. The most you will be able to lose in a week as about 7 lbs and thats too low to see a difference on your body. You only start to see results after at least 2 weeks minimum

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detox diet is the best diet to loose weight at home without exercising..it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
http://www.medifastdetox.blogspot.com...
the best place to find detox diet recipes and tips to loose weight

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Just excercise. There's no big secret. Eat right, make good choices, and work out.You'll feel good.

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