Losing muscle?

im going to be going away for about a week to go on vacation, and there will most likely be no place to work out and lift weights, and i was wondering if the power in my muscles will start to get weak if I dont work out for that long, and if not how long does it take before they do lose power
Answer:
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.Take light exercises and brisk walks regularly preferably twice a day.U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

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A week is nothing. Don't sweat it. Sometimes your body needs the time off.

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